Live a Soul Aligned Life with Guidance Hour Guidance

I offer personalized coaching to help you develop and integrate spirituality into your every day life. If you have done traditional therapy or personal growth work but have not seen those changes reflected in your life, spiritual coaching may be for you. The goal is to incorporate the spiritual dimension into healing and growth work, whether you already have a rich spiritual life and practices or feel spirituality is largely absent from your life.   

I combine my background, education, and experience as a mental health professional with decades of personal experience and education in various mystical and spiritual traditions to support you in profound healing. While other therapies or personal growth sessions barely scratch the surface, I offer deep healing that cuts right to the heart of what is keeping you stuck in patterns that are no longer serving you. 

I offer parent coaching sessions, either individually or in groups, to:

• Identify areas that could benefit from additional support
• Offer education around trauma-informed parenting that focuses on connection over correction
• Develop specific goals and strategies/techniques to achieve those goals 

If you are struggling to resolve mental health issues, I offer counseling services as a licensed professional counselor in the state of Missouri (due to licensing laws this is available only for those who reside in Missouri). Treatment is holistic and aims to heal the root causes of mental health disorders, not just manage symptoms. 

Customizable group coaching and retreats are available to fit the specific needs of your group, whether that’s a group of friends, professionals, or family.